INSTAGRAM — Tara Sowlaty Lehrer

About Journal My Go-Tos

TSL.wellness press/collabs Contact

About Journal My Go-Tos

TSL.wellness press/collabs Contact

Have been craving one of my favorite brekkie bowls from a trip to Australia, so I decided to make it at home. It’s all about the sautéed halloumi, which I shopped from a local grocery delivery, some greens, and a perfectly cooked jammy egg. No

inspiration. creativity. artistry. this is my approach to following my passion and building my business. alongside @fleursdeprairie, we want to recognize and support women who are dedicated to creating beauty in their community. i’m so honored

this past week was the beginning of a lifelong journey ahead. i hope you join me in the continual fight towards systemic justice and anti-racism • i love you xx TSL

the time is now for collective growth • our strength lies in communal empathy • raising others when they need help most • amplifying voices that have been suppressed • listening, really truly listening • and taking ourselves

enough injustice. #antiracist

my recipes as of late •• find them in my highlights + let me know if you make them!! 🌼 • olive oil rosemary cake • celery date herb salad • potato onion frittata • salad with crunchy cumin dressing • pickled red on

🍑 if you need a boost, match your outfit to your dog, it feels so good 🦊 ✌🏼

i’ve been looking at screens wayyy more than usual lately, how about you?? • so let’s talk about blue light. all digital screens emit blue light, which has an effect on our skin. we are the digitally native generation, and it’s

one of the biggest joys of my days is seeing you guys make my recipes! here are some recipes as of late 👩🏻&zwj;🍳 • which you can always find in my highlights • salad niçoise • sesame schnitzel • pb oatmeal chip cookies &

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#feelgoodsunday in my kitchen wearing @louandgrey set, making one of the coziest dishes i know, 🍄 mushroom bourguignon, in my @greatjones pot. i’m taking over #louandgrey stories today showing the steps to making this hearty, mushroom stew, ca

grateful for social media + technology more than ever, anyone else relate? • human connection is the most beautiful thing on this planet, let’s continue to embrace each other to lift each other up :)
thank you @fewerfiner for this beautifu

allow yourself to be happy, choose it 🙃✌🏼this is just a chapter and a phase #iloveyou

🤍 • a month filled with BCL, soba, cooking, art, facetimes, zooms, movies, cleaning, uncertainty, living room dance parties, lots of chocolate and some tears • hbu?

new rituals in the new normal • grateful and embracing this cozy time to wake up and make coffee for the family. total creativity and productivity boost thanks to @lavazzausa #lavazzalove #lavazzacoffee #stayhome #coffeelover

stay connected.

Have been craving one of my favorite brekkie bowls from a trip to Australia, so I decided to make it at home. It’s all about the sautéed halloumi, which I shopped from a local grocery delivery, some greens, and a perfectly cooked jammy egg. No

inspiration. creativity. artistry. this is my approach to following my passion and building my business. alongside @fleursdeprairie, we want to recognize and support women who are dedicated to creating beauty in their community. i’m so honored

this past week was the beginning of a lifelong journey ahead. i hope you join me in the continual fight towards systemic justice and anti-racism • i love you xx TSL

the time is now for collective growth • our strength lies in communal empathy • raising others when they need help most • amplifying voices that have been suppressed • listening, really truly listening • and taking ourselves

Instagram TSL.wellness Contact